Sunday, September 11, 2005

Know How progress

After my previous blog about losing weight a few people have become interested in Don Lemmon's Know How so I thought I would post the following links of people who have also done the programme. I know of these people from Don's board so I know they're genuine. Plus, the before and after photo's really do speak for themselves....

So, if you want to check it all out click the banner below and go visit Don's site.

The #1 Nutritionist Online Since 1997


Anonymous said...

All three of those are kick ass. When are you going to do your own "got in shape" site?

Ben said...

Heh, I'm asking the same. Where's